Private Yoga/Movement Sessions

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Exploring the spectrum of movement is something we are engaged in each and every moment. Whether we are called to use movement/yoga as a way to revitalize, to supporting our healing journeys, as a way to connect to a deeper sense of self, private sessions can be a way to personalize your relationship with movement. 

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Sessions draw from my in-depth studies of hatha, kundalini, restorative, vinyasa & yin yoga practices and different forms of dance/movement. Sessions may be very energetic, relaxing or a combination, they are created to find the balance of your current needs.  

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I also specialize in working with those with trauma, mental health issues, traumatic/acquired brain injuries, those on the Autism spectrum or have other neurodevelopmental conditions. I work with both children & adults. 

 

 You can contact me to schedule a free 15-minute phone consultation to answer any questions and to see if I am the right match for you. 

 

Teen/Adult Private Sessions $85 for 60 minutes

Youth/Caretaker Sessions: Please contact for more info

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To book a phone consult or private session, please go here.