Sat, Dec 29|
Putney Moves Yoga & Wellness Center
Restorative Yoga & Sound Meditation
Time & Location
Dec 29, 2018, 1:00 PM – 3:00 PM
Putney Moves Yoga & Wellness Center, 133 Main Street, 2nd Floor, Putney, VT 05346, USA
About the event
Enter into the new year with a practice to help cultivate relaxation & rejuvenation. This practice will draw from several forms of healing arts. We'll explore a themed restorative yoga practice, using supportive props to rest in poses. Himalayan Singing bowls and other gentle sounds will be integrated to compliment and enhance your experience. This practice is a wonderful way to unwind from holiday stress, to welcome in the new year or as a gift to yourself or others).